Learn the safe places for a night out, the latest health warnings, and emergency phone numbers. This section also lists fitness centers nearest your hotel.
In case of any medical emergency the best place to start with is your hotel concierge, then the Public Security Bureau (6357-6666). It is much easier and faster to go to a hospital by taxi than by ambulance. Shanghai has good hospitals and doctors, the vast majority of which were trained in China, although you can also find foreign doctors working in Western-style clinics.
Except in the winter months, it is advisable to wear clothes that won't make you overheat as Shanghai can be a very hot city indeed. The air quality in Shanghai is going from bad to worse. Asthmatics should come prepared with any drugs or medicines that may prove helpful. There are a lot of coal-burning industries which, when combined with car exhaust, other urban pollution, and the heat, can make for poor air quality.